Purition Protein Shakes

Food is a big part of travelling. Trying new foods and restaurants is hugely enjoyable and it’s always interesting to find out about locally grown products and how they are prepared, and taste.

Sometimes though it’s a good idea to carry a few favourite foods with you for those times when what you need simply isn’t to hand, for one reason or another.

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In the kitchen: Plastic free?

A few years ago after donating the microwave to the local charity shop, along with the non-stick pans and baking trays, and ditching the cling film (and the aluminium foil), it turns out that going plastic/toxin-free is not that easy. Plastic Free July®starts tomorrow and while I’m not really a fan of the national ‘donut day’ type of intiatives, this is a global movement worth getting behind.

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Summer Wines (and not a bar-b-que or rosé in sight)

Summer is on its way! From tomorrow in the UK, larger events will be permissable albeit at lower capacity in line with safety guidelines. Whether you’ll be attending a summer event in person or enjoying the moment from your own garden, the social season is the perfect opportunity to set up the picnic table, dress up for the occasion and crack open a bottle or two of delicious wine. More than ever it feels important to make the most of the freedom of warmer days and longer evenings. It’s been a long, cold covid winter so take time out to relax and bask in the warmth of the sun, as well as friends and family.

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How to enjoy heritage English wines

Wine growing is not new in Britain. While it seems likely that the Romans introduced vineyards it was in the Norman period, with the arrival of William the Conqueror in 1066, that successful viticulture really took off. English wine is a growing industry with increased sales both here and overseas. Recent years have also seen a rise in wine tourism initiatives including Cellar Door openings and wine festivals across England and Wales. There are around 3,500 hectares under vine in the UK, up 150% in the past ten years, with an additional 3.2m vines planted in 2019.*

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This week… gin, gorgonzola and paddy fields

I’ve been really enjoying my food recently. Food is an intrinsic part of travelling and I’m missing this element of exploring the world. With time on my hands, three-meals-a-day have taken on even greater significance. Planning what I’m going to eat adds structure and that’s important when it’s often difficult to remember the day of the week, living in lockdown number three.

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This week… bears, bocadillos and Banksy

How have you been? It’s been mostly cold, grey and wet in Britain this week. I have been learning about the piddock and its antics. I Zoomed to the Sainsbury Centre in East Anglia to review a fascinating new Bill Brandt Henry Moore exhibition and drunk copious cups of tea, spiced with cacao, orange and cloves to warm my cockles. Confused? All will become clear, read on…

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