
These are a few of my favourite (autumnal) things
The early mornings are now cooler but by late morning the light mists burn off to reveal the atmospheric, pale autumn sunlight. The leaves on the trees are just beginning to turn colour, with a promise of blazing reds and burnt oranges soon to come. In the UK you need to pace yourself though because spring is a long way off. Celebrating the changing seasons is a form of mindfulness or meditation. Taking things slowly, enjoying the simple daily pleasures of changing landscapes and seasonal food, autumn is a time of year to truly indulge the senses.
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